Help kids use screens as a tool for learning, creativity, and growth.
Explore science-backed tips, tools, and expert guidance on digital literacy and wellbeing.
"Emotional parenting" might sound like a new trend, but it’s deeply rooted in what developmental science has long supported: children thrive when they feel seen, heard, and guided. While the phrase itself isn’t a formal parenting style, the skills it describes, such as validation, co-regulation, and...
Summer can feel like a season of endless possibility. It can also be filled with too many moments of, “I’m bored!” When used with intention, screen time activities can be a great way to support kids in the summer, to help them curb their summer boredom, build skills, and...
Parents often carry guilt about screen time, particularly when it is used as a temporary distraction tool. But as digital parents, screens are not just a single-use tool, or a “special occasion” treat, or a “threat” to the global health and well-being of our children. If you want to be...
Empathy is a skill that grows through practice. Kids develop this skill by interacting with many different kinds of people, such as those from diverse backgrounds, with varied perspectives, and in various roles. One way to encounter new people, perspectives, and roles is through books, movies, and TV shows, as...
Screens are often seen as “less than.” A less valuable use of our time. Facilitating less valuable relationships. Even less valuable learning. For whatever reason, screen-based activities are often treated as both separate from and “less than” everything else. If it happens on a screen, it is somehow less “real...
Why does screen time guilt hit so hard? We’ve all done it. Handed over the iPad so we could make a phone call, finish dinner, or just have five minutes to breathe (or go potty). Almost immediately, the guilt creeps in. Should I have read them a book instead?...
For all kids, especially young ones (ages 4-7), growing into active lives filled with socialization, education, opportunities, and challenges, sleep isn’t just a nightly routine. It's a developmental essential. Healthy sleep is a foundation for growth, regulation, and resilience. But that doesn’t mean it always comes...
Video games and apps for kids are very popular — I don’t need stats to tell you what you witness around you and your kids every day, but I do have some eye-opening ones anyway. It is increasingly common for young children, ages 4 to 7, to have their own...
As parents, we’re often concerned with limiting, monitoring, and curating our kids’ screen time. But instead of focusing on simple time limits, let's consider the kinds of screen time our kids are engaging in. Did you know there can be different benefits to different kinds of screen...